<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Jennifer AH Pierce]]></title><description><![CDATA[Jennifer AH Pierce]]></description><link>https://www.jenniferahpierce.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 19 Aug 2026 03:38:23 GMT</lastBuildDate><atom:link href="https://www.jenniferahpierce.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Should We Stay Together After the Affair? 5 Signs It’s Possible to Heal Your Relationship]]></title><description><![CDATA[We sat in silence, staring at the space between us like it might swallow us whole.  She clutched a tear-soaked tissue. He rubbed his hands together, avoiding her eyes.  Neither of them wanted to leave —but both knew they couldn’t stay where they were. They weren’t sure if the relationship could survive what had happened. They just knew they couldn’t keep hurting like this. If this scene sounds familiar, you're not alone—and you're not broken.  Many couples find themselves in this...]]></description><link>https://www.jenniferahpierce.com/post/should-we-stay-together-after-the-affair-5-signs-it-s-possible-to-heal-your-relationship</link><guid isPermaLink="false">699753ab506845fe36d8eb04</guid><pubDate>Thu, 19 Feb 2026 19:18:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2178a9_36831093f79b4d5e95a92f7102e2a370~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jennifer Pierce</dc:creator></item><item><title><![CDATA[Unlock the Benefits of Online Therapy]]></title><description><![CDATA[When life throws curveballs, sometimes we need a little extra support to catch them. Therapy has long been a trusted way to navigate emotional challenges, but what if you could get that support without leaving your home? That’s where online counseling steps in, offering a fresh, flexible approach to mental health care. Let’s explore how this modern method can open doors to healing and growth, all from the comfort of your favorite chair. Why Choose Online Counseling? The Benefits You’ll Love...]]></description><link>https://www.jenniferahpierce.com/post/unlock-the-benefits-of-online-therapy</link><guid isPermaLink="false">69245a569e4085073149d9f2</guid><pubDate>Thu, 30 Jul 2026 16:46:40 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2178a9_655c441915b74a4fadb48abfb2179596~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jennifer Pierce</dc:creator></item><item><title><![CDATA[The Number One Communication Skill that I Teach in Marriage Counseling]]></title><description><![CDATA[Effective communication is the foundation of any strong relationship. Couples often face misunderstandings that stem from how they express their feelings and concerns. One of the most powerful tools to improve communication between partners is the use of "I" statements. These statements help express emotions clearly without blaming or accusing the other person, which can reduce conflict and foster understanding. This blog will explore what "I" statements are, how to use them correctly,...]]></description><link>https://www.jenniferahpierce.com/post/the-number-one-communication-skill-that-i-teach-in-marriage-counseling</link><guid isPermaLink="false">6a46b7f2316fbd62aff7be27</guid><pubDate>Thu, 02 Jul 2026 19:15:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2178a9_169e85e9a47e454c86f12eacd609cc2e~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jennifer Pierce</dc:creator></item><item><title><![CDATA[You Keep Having the Same Fight, Over and Over Again]]></title><description><![CDATA[Many couples find themselves stuck in a frustrating loop: the same fight happens again and again. These recurring arguments can drain emotional energy and create distance between partners. Understanding why these patterns persist and how counseling can help offers a path toward healthier communication and renewed connection. Recurring fights often signal deeper issues beneath the surface. When couples argue about the same topics repeatedly, it usually means the underlying needs or feelings...]]></description><link>https://www.jenniferahpierce.com/post/you-keep-having-the-same-fight-over-and-over-again</link><guid isPermaLink="false">6a1b4fbbc314d04636c318cf</guid><pubDate>Sat, 30 May 2026 21:03:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2178a9_6557e15ddd5845d794ff99ffe931f63d~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jennifer Pierce</dc:creator></item><item><title><![CDATA[Finding the Right Marriage Counselors Near You]]></title><description><![CDATA[Marriage therapy isn’t a one-size-fits-all kind of thing. Just like there are different flavors of ice cream, there are various approaches to couples counseling. The key is to find the one that suits your unique relationship style and needs.  Learn how to choose the right marriage counselor for you. ]]></description><link>https://www.jenniferahpierce.com/post/finding-the-right-marriage-counselors-near-you</link><guid isPermaLink="false">68f62734a6f2484f3c9b835d</guid><pubDate>Tue, 28 Oct 2025 20:37:51 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2178a9_b496c249c5d746e09e4e537ec08a82db~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jennifer Pierce</dc:creator></item><item><title><![CDATA[Should is a Four Letter Word]]></title><description><![CDATA[Consider the various ways in which you utilize the word ‘Should’ in your everyday conversations and internal dialogues. For instance, you might find yourself saying, “I should have remembered that.” This phrase implies a sense of regret or disappointment in your own memory. Similarly, when you express, “You shouldn’t have done that!” it reflects a judgment on someone else’s actions, often laden with frustration or disapproval. Another common example is, “I should be nicer/cleaner/prettier,”...]]></description><link>https://www.jenniferahpierce.com/post/should-is-a-four-letter-word-1</link><guid isPermaLink="false">650c7e8d45207feb0e1f661f</guid><pubDate>Thu, 21 Sep 2023 17:34:17 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a04ac0cde13c4cadb5e47f2d58d8f51a.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jennifer Pierce</dc:creator></item><item><title><![CDATA[ Distorted Thinking]]></title><description><![CDATA[Our brains sometimes work against us.  In fact, our thoughts are what cause our negative emotions. Often, our brain twists reality or...]]></description><link>https://www.jenniferahpierce.com/post/copy-of-distorted-thinking</link><guid isPermaLink="false">650c7e568326b5aae63a9085</guid><pubDate>Thu, 21 Sep 2023 17:33:19 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/65caf121bc1f49029c25168f0073f026.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jennifer Pierce</dc:creator></item><item><title><![CDATA[Accepting your weaknesses]]></title><description><![CDATA[Can you admit your faults?  Learn how admitting your weaknesses is actually a sign of great strength.]]></description><link>https://www.jenniferahpierce.com/post/accepting-your-weaknesses</link><guid isPermaLink="false">5d4a20d70a3d720017c32c8d</guid><pubDate>Wed, 07 Aug 2019 01:05:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/705a4c8f83f502ab1a2d3631f00a7b98.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jennifer Pierce</dc:creator></item><item><title><![CDATA[Perfectionism]]></title><description><![CDATA[Are you a perfectionist?  Find out here!]]></description><link>https://www.jenniferahpierce.com/post/perfectionism</link><guid isPermaLink="false">5d4a1f2d1caf2b0133f986d9</guid><pubDate>Wed, 07 Aug 2019 00:50:28 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b17692ae3223436b881620356acb41ed.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jennifer Pierce</dc:creator></item><item><title><![CDATA[Stubborn Self Criticism]]></title><description><![CDATA[Strategies to overcome stubborn self criticisms and improve your self esteem.]]></description><link>https://www.jenniferahpierce.com/post/stubborn-self-criticism</link><guid isPermaLink="false">5d4a1c4a085ba70018e54c25</guid><pubDate>Wed, 07 Aug 2019 00:44:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/42eefbb52e4f4da4b1afad9753976598.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jennifer Pierce</dc:creator></item><item><title><![CDATA[Positive Affirmations]]></title><description><![CDATA[Using positive affirmations to increase your self-esteem.]]></description><link>https://www.jenniferahpierce.com/post/positive-affirmations</link><guid isPermaLink="false">5d1bf200d5069200161cb941</guid><pubDate>Wed, 03 Jul 2019 00:12:33 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_43343468315a6d6c464630~mv2_d_4000_6000_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jennifer Pierce</dc:creator></item><item><title><![CDATA[Distorted Thinking]]></title><description><![CDATA[Distorted thoughts are the cause of almost all of your negative emotions.]]></description><link>https://www.jenniferahpierce.com/post/distorted-thinking</link><guid isPermaLink="false">5d1bef7fd5e0ef0016c46452</guid><pubDate>Wed, 03 Jul 2019 00:07:53 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/65caf121bc1f49029c25168f0073f026.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jennifer Pierce</dc:creator></item><item><title><![CDATA[Summer to Self-Esteem]]></title><description><![CDATA[Week 1 of 6 weeks to increase your self-esteem]]></description><link>https://www.jenniferahpierce.com/post/summer-to-self-esteem</link><guid isPermaLink="false">5d0a73825f09b900176cf76f</guid><pubDate>Wed, 19 Jun 2019 17:49:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_f38c3f3038144a64974a323a253a8e97~mv2_d_2000_1334_s_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jennifer Pierce</dc:creator></item><item><title><![CDATA[Relaxation Exercises]]></title><description><![CDATA[Quick and easy relaxation exercises for everyone.]]></description><link>https://www.jenniferahpierce.com/post/relaxation-exercises</link><guid isPermaLink="false">5d0149b65dd48e0016815ea4</guid><pubDate>Wed, 12 Jun 2019 18:55:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b299011603b14eeeba58f83096d6e6d9.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jennifer Pierce</dc:creator></item><item><title><![CDATA[What is Anxiety?
]]></title><description><![CDATA[Anxiety.  Worry.  Nervous.  Fearful. Scared.  These words all mean the same thing, with the only difference being intensity of the...]]></description><link>https://www.jenniferahpierce.com/post/what-is-anxiety</link><guid isPermaLink="false">5cc202c4816645001598b702</guid><pubDate>Thu, 25 Apr 2019 19:02:45 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e2743398b7ab4a6ca5a7c6328e60c22f.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jennifer Pierce</dc:creator></item><item><title><![CDATA[The Truth About Sexual Addictions]]></title><description><![CDATA[The media loves it!  What’s better than a sex scandal?  News stories go on and on for months about Tiger Woods and Charlie Sheen.  Do...]]></description><link>https://www.jenniferahpierce.com/post/the-truth-about-sexual-addictions</link><guid isPermaLink="false">5bc85ec7a53c490014d9aa3b</guid><pubDate>Thu, 18 Oct 2018 10:24:38 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/d0206b1a2ec846908a31896f82710371.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jennifer Pierce</dc:creator></item><item><title><![CDATA[Are You S.A.D?]]></title><description><![CDATA[Seasonal Affective Disorder (SAD) affects many Americans, particularly those who live in the North with longer and colder winters.  Also...]]></description><link>https://www.jenniferahpierce.com/post/are-you-s-a-d</link><guid isPermaLink="false">5bc85e770f9c8c00142cacf2</guid><pubDate>Thu, 18 Oct 2018 10:21:39 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4432a4c385c44e609ac41982225b1669.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jennifer Pierce</dc:creator></item><item><title><![CDATA[Repeat Resolutions]]></title><description><![CDATA[What will be your New Year’s resolutions this year?  Will you try to exercise more, spend less, or focus on family more?  All of those...]]></description><link>https://www.jenniferahpierce.com/post/repeat-resolutions</link><guid isPermaLink="false">5bc85e2f1d59be00f6c38bfa</guid><pubDate>Thu, 18 Oct 2018 10:20:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/175f41c74e9d4f4695b65af2e83d1e8d.jpeg/v1/fit/w_500,h_750,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jennifer Pierce</dc:creator></item><item><title><![CDATA[Obsessive-Compulsive Disorder or Just Picky?]]></title><description><![CDATA[Most people have heard about Obsessive‐Compulsive Disorder (OCD) from various movies and TV shows.  We have all seen OCD dramatized on the TV show “Monk” or by Jack Nicholson in “As Good As It Gets.”  Now we even have reality shows based on it, such as “Hoarders” and “Obsessed.”  The disorder has even become a mainstream term said jokingly, “You’re so OCD” when referring to any perfectionistic or abundant behavior.  But are you really OCD? Well, your friends may be right to call you OCD!  And...]]></description><link>https://www.jenniferahpierce.com/post/obsessive-compulsive-disorder-or-just-picky</link><guid isPermaLink="false">5bc85d7c73658800e7349cf8</guid><pubDate>Thu, 18 Oct 2018 10:19:17 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6884208e11064b9e93bf9615cb357ab3.jpeg/v1/fit/w_1000,h_900,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jennifer Pierce</dc:creator></item><item><title><![CDATA[Eliminating Holiday Stress]]></title><description><![CDATA[Most of us experience at least some stress during the holiday season.  What is supposed to be a fun, celebratory time of year, tends to...]]></description><link>https://www.jenniferahpierce.com/post/eliminating-holiday-stress</link><guid isPermaLink="false">5bc85d3573658800e7349c6b</guid><pubDate>Thu, 18 Oct 2018 10:16:19 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/da0616e55e9945fc9b1466a5e4e0d59d.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jennifer Pierce</dc:creator></item></channel></rss>